Lara is an ADDCA and PAAC certified ADHD coach. Her background as a Psychology graduate with Psychodynamic training equips her with extensive knowledge in mental health, which she utilises to offer a holistic approach. She trained at the largest, most comprehensive ADHD coaching academy and has also completed specialist ADHD family training, to help support both parents and children, in addition to her adult clients.

Lara’s approach to coaching is collaborative and client-centred, emphasising the importance of self-awareness and action in personal development. She is driven by the belief that everyone has the potential to harness their strengths and build tools to help challenges they may be facing so that they can make significant life changes.

Lara is particularly passionate about integrating mindset work into her coaching and will work with every individuals unique brain wiring so that they can become who they want to be.