Vanessa Abraham

Job title: Psychotherapist

Pronouns: She/her

Phone: 07882827625

Email: innerlightcounselling@gmail.com

Bio:

About

Vanessa is a registered UKCP Integrative Transpersonal Psychotherapist, which means she has a plethora of resources to draw upon.
She is enthused to work somatically and through, body, breath and sound. Also with a keen interest in working with dreams.
Vanessa offers an environment of compassion, warmth and hope conducive to growth, reflection and empowerment, that has your best interests at the heart of it. She brings with her 25 years experience in counselling and insight from 5 decades of life experience to draw upon as well as working in adjacent fields and residing in other cities.

Approach to therapy

Vanessa tailors a bespoke approach to your needs working collaboratively with you. In order to help you unfold in the direction you yearn for and live your most authentic and confident life with your peace of mind at the centre of it. So that you can lead your life with meaning, purpose and personal fulfilment. She will gracefully help you challenge any parts of yourself that are getting in the way of that.

First individual session

During the first session, Vanessa creates a warm and patient space for you to explore your thoughts, goals and expectations for the therapy. She facilitates some reflection around your inner resources so you'll have some practical tools to draw upon as you embark on your therapeutic healing journey.

At a glance:

Available Online, In-Person

Places of work: Hendon Therapy Hub, Central London, Centennial Park in Elstree

Availability to see clients: Monday mornings, Monday afternoons, Tuesday mornings, Tuesday afternoons, Wednesday mornings, Wednesday afternoons, Thursday mornings, Thursday afternoons, Friday mornings, Friday afternoons, Midweek evenings, Sundays, Flexible

Low-cost therapy: No

Health Insurance: Aetna, Aviva, AXA, Cigna, Healix, WPA

Areas of expertise: Childhood abuse, Cultural issues, Depression, LGBTQ+, Life transitions, Menopause, Post-traumatic stress, Relationships, Sexuality, Spirituality, Trauma

Types of therapy: Body-based, Creative, EMDR (Eye Movement Desensitisation and Reprocessing), Humanistic, Integrative, Psychodynamic, Psychotherapy, Somatic, Supervision, Talking, Transactional analysis, Transpersonal

Works with: Adults, Couples, Older adults, Trainees

Language: English