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Using Health Insurance for Therapy at the Mill Hill Therapy Hub

Using Health Insurance for Therapy at the Mill Hill Therapy Hub

by Mill Hill Therapy Hub | Jun 2, 2026 | Uncategorised

At the Mill Hill Therapy Hub, we know that finding the right therapist can sometimes feel like a bit of a maze, especially when you’re trying to navigate health insurance at the same time. Whether you’re looking for support for yourself or a loved one, we’re here to...
Moments of Calm: Jane Farleigh’s Guided Meditation Workshop at Sunbury Avenue

Moments of Calm: Jane Farleigh’s Guided Meditation Workshop at Sunbury Avenue

by Mill Hill Therapy Hub | May 23, 2026 | Uncategorised

We recently had the most wonderful evening in our Sunbury Avenue adult room and we wanted to share a little bit of the magic with you all. Psychosynthesis psychotherapist Jane Farleigh hosted a guided meditation workshop in our cosy adult room, and it was exactly what...
Finding Your Perfect Match: How to Choose a Therapist with Ease

Finding Your Perfect Match: How to Choose a Therapist with Ease

by Mill Hill Therapy Hub | May 4, 2026 | Uncategorised

Let’s be honest: searching for a therapist can sometimes feel like a bad game of musical chairs. You’re scrolling through endless lists of names, half the people don’t get back to you, and the other half don't quite "click" with what you’re looking for....
From the Amygdala to Movie Nights: Key Takeaways from Saskia Joss’s Anxiety Talk

From the Amygdala to Movie Nights: Key Takeaways from Saskia Joss’s Anxiety Talk

by Mill Hill Therapy Hub | Apr 25, 2026 | Uncategorised

At the Mill Hill Therapy Hub, we’ve always believed that a therapy practice is more than just a collection of beautiful rooms: it’s a living, breathing community. Whether you are one of our dedicated practitioners or a parent in the local area, we want to make sure...
More Than Just Hours: Our New Child Practitioner Supervision Group

More Than Just Hours: Our New Child Practitioner Supervision Group

by Mill Hill Therapy Hub | Apr 25, 2026 | Uncategorised

Therapy can be a lonely profession. You spend your day holding space for others, but who holds space for you? At the Mill Hill Therapy Hub, we don’t think therapy should feel like a solo sport. We’re here for the community side of private practice too. That’s why...
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The Beyond Talking workshop with Rotem Metfield to The Beyond Talking workshop with Rotem Metfield took place at the Mill Hill Therapy Hub in early October and we're looking back with gratitude on a thoughtful, energising session. 🌿✨

Thank you to @rotem_metfield for guiding us through an experience that explored connection beyond words: using movement and embodiment to connect through the body, not only through talking. 🪴💫

🔸 Movement and gentle exercises
🔸 New ways to notice and experience connection
🔸 A warm, welcoming space to learn and share
🔸 Role play with no words

We're grateful to everyone who joined us and helped create such a lovely sense of community. 💫

Want to explore Rotem's work further? Find her at www.findyourrawr.com or www.millhilltherapyhub.co.uk/rotem-metfield. 🌐

If you are a therapist interested in becoming a member of our community, we offer social events, supervision groups, free CPD workshops, referrals and much more! Don't forget about our beautiful therapy rooms! 🛋️

Photo skills: @ashleymetfield 🤩
The Mill Hill Therapy Hub is reflecting on last ni The Mill Hill Therapy Hub is reflecting on last night’s magnificent online Internal Family Systems (IFS) taster session with Talya Ressel. 🌿✨

A warm thank you to @talya_ressel for sharing the key principles of IFS and guiding us through an experiential process that brought the ideas to life. 🪴💫

🔸 Members can catch up by watching the session recording.
🔸 Read the recap on our blog: www.millhilltherapyhub.co.uk/our-blog

If you are a therapist interested in becoming a member of our community, we offer referrals, social events, supervision groups, CPD workshops and more!

The Hub is always looking out for suitable rooms to add to our network! 🏠🌿
@talya_ressel on Internal Family Systems this Wedn @talya_ressel on Internal Family Systems this Wednesday on Zoom 8-9pm! 🧠

If you are a non-member and would like to attend for £10, the link is: https://buy.stripe.com/28E7sN9YT81x3aG9bP43S01 

It's also in the blog on our home page. 🌐

Comment IFS and we'll send you more information! ⬇️

The talk will be recorded and made available to members to catch up later too. 🌱

We can't wait! Thank you to Talya! 🤩
The Mill Hill Therapy Hub is delighted to welcome The Mill Hill Therapy Hub is delighted to welcome Sam Leslie back to our community 🌿✨

Sam is a UKCP-accredited Integrative Transpersonal Psychotherapist, offering a warm, compassionate and non-judgemental space where clients feel heard, understood and supported.

She works with adults and young people, supporting them with anxiety, depression, trauma, relationship difficulties, bereavement, parenting challenges and life’s transitions. Her research-informed work is grounded in how minds, bodies and nervous systems respond to life’s experiences, combining practical, solution-focused work and CBT tools with dream work, visualisation and sand tray therapy.

🔸 UKCP-accredited Integrative Transpersonal Psychotherapist
🔸 Works with adults, young people and parents
🔸 Anxiety, depression, trauma, bereavement, parenting and life transitions
🔸 In person at the Mill Hill Therapy Hub and online
🔸 Registered with Aviva, AXA and WPA

Sam, we are so glad to have you back with us 🪴

If you are a therapist interested in becoming a member of our community, we offer social events, supervision groups, CPD workshops and more.

We are always looking out for suitable rooms to add to our network.

Find out more about Sam at www.millhilltherapyhub.co.uk/sam-leslie 🐚
The Mill Hill Therapy Hub is opening our next CPD The Mill Hill Therapy Hub is opening our next CPD evening to non-members ✨

Join Talya Ressel for "Understanding Internal Family Systems", an online taster session on Wednesday 14 October 2026, from 8:00pm to 9:00pm.

Talya will briefly cover the key principles of IFS, then lead an experiential process to bring the concepts to life. This will highlight the value of IFS in both the personal and professional development of therapists.

🔸 Free for Mill Hill Therapy Hub members
🔸 £10 for non-members, paid securely by card through our Stripe link
🔸 Online session, 8:00pm to 9:00pm
🔸 A taster session with Talya Ressel, Level 3 IFS Therapist

Non-members can book and pay here: buy.stripe.com/28E7sN9YT81x3aG9bP43S01

Members, this one is free for you, so there is nothing to pay, just let us know you are coming.

If you are a therapist interested in becoming a member of our community, we offer social events, supervision groups, CPD workshops and more.

Find out more about Talya at www.millhilltherapyhub.co.uk/talya-ressel 🐚
The Mill Hill Therapy Hub closes our one-room-per- The Mill Hill Therapy Hub closes our one-room-per-day practical guide with the Kingston Therapy Hub 🎨✨

This one is set up for our child, play and creative therapists, so you will find a warm, playful space waiting for you.

Here’s what you’ll find 👇

🔸 Bright orange and red beanbags for young clients to settle into
🔸 A sand tray ready for therapeutic play
🔸 Paint, clay, slime-making materials, games, creative resources and a dolls house
🔸 A comfy armchair and a cushioned window seat
🔸 High-speed Wi-Fi
🔸 Secure storage for client work
🔸 Open every day from 8:00 to 22:00
🔸 Ad hoc bookings accepted, subject to availability on Therapeuta

As we close this series, we’re always looking out for suitable rooms to add to our network, so if you know of a space that could work, do get in touch 🏠✨

If you are a therapist interested in becoming a member of our community, we offer social events, supervision groups, CPD workshops and more.

Find out more at www.millhilltherapyhub.co.uk 🐚

Contact Us

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millhilltherapyhub@gmail.com

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07739 615 520/0204 620 3712

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