I am a Psychosynthesis Psychotherapist and I offer safe, confidential and non-judgemental Counselling and Psychotherapy both online and in person to adults of all ages (18+).

Working with people from all walks of life, I help with a wide range of issues such as low-mood, stress, anxiety, grief, relationship difficulties, loss of direction, low self-esteem, trauma, lack of confidence and feelings of worthlessness in addition to many other concerns.

I have many years experience of being with individuals who feel a need to talk. My background was originally in Nursery Nursing and I later developed an interest in the psychology of adults and being available to support them emotionally during difficult times.

I work with mind, body and feelings incorporating the whole Being and a connection to self. As well as a talking therapy, I offer meditations, breathwork and somatic processes in order to reach a deeper level of consciousness if required.

I have an MA in Psychosynthesis Psychotherapy. I abide by the London Institute of Psychosynthesis Code of Practice & Ethics and The Association of Psychospiritual Practitioners (APP) and am an accredited, registered member of The United Kingdom Council for Psychotherapy (UKCP) as well as a registered member of The British Association for Counselling and Psychotherapy (BACP) and The Counselling Directory.